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studio sign
My yoga practice takes place at a small private studio in my neighborhood. I like to help out with organizing the studio and our equipment because I like things organized. My teacher, Valerie, is a...
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surgery scheduled!
It’s been 28 weeks since I had surgery on my right thumb (carpo-metacarpal arthoplasty, but you probably remembered that). Progress has been slow and steady and absolutely amazing. The most astounding...
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take a break
Sometimes I am a slow learner. Not always, but sometimes. I have been learning how to use WordPress since I started blogging last May. One of the reasons I started the blog was so that I could learn...
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yoga workshop week end
I am just recuperating from a fantastic yoga workshop. The workshop took place over 3 days with a total of 11 hours of instruction. Most workshops have at least 25 participants, and some go as high as...
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